May 152017
 

cup of matcha latte

I am always on the look-out for new recipes and foods to try.  Unfortunately, that does not always mean I have time or the ingredients to test them out.  However, I try to keep my eyes open for things that will fit into our menu in the upcoming weeks.

Sometimes, something catches my eye and begs me to get it then figure out what to do with it.  While this is not the normal way I function, it does happen rarely.

This was one of those times.

match tea powder

As you may have picked up over the past several weeks, I like a cup of hot tea.  Usually a red or black tea, preferably nothing fruity.  Knowing green tea is also good for you, I had picked up a box a few months back with the intent to add it to my mornings.

I didn’t.  It sat there mocking me on the shelf every time I opened the door.

Once I began having a cup of tea in the mornings, while watching the sun rise, I decided it was time to open the box of green tea and let some of the natural benefits work their magic on my healing body.  As it turns out, while it is not necessarily my preferred tea, it was not bad.  Actually, I was beginning to like the flavor.

When I was given the opportunity to try out Matcha (ground green tea powder) I decided it was a safe, yet exciting, step to take into trying something new.  “I like green tea, so … surely I can find some way to make this so I like it, too. After all, it has a lot of health benefits and I have not exactly been going to the gym lately.”

And find a way I did.

Thanks to their website I found a recipe for a green tea latte.  How great is that? Not only does it call for matcha powder, but it also contains coconut oil.  AND it is a latte.  I love lattes.

making matcha tea

While the recipe was for a Bulletproof Keto Matcha Latte, I did not need all the restrictions. In the end, I did make a few adjustments due to not having certain items or not needing certain dietary restrictions.

  1. I had no coconut milk in the house, instead substituting regular Vitamin D milk.
  2. With a lack of a milk frother, I found my hand blender to work well enough for my tastes.  Thankfully I am not a huge fan of froth on my drinks, so the results were exactly as I like them.

bulletproof matcha tea latte

One of my concerns was the size of the packaging.  For the price, I was expecting something larger.  However, once I looked through the recipe and found I would only need 0.5-1 teaspoon of the powder, I realized how many cups this would make and the size was not such an issue.

If this is something you often order when you are out and about, at $4 a cup, or would like to keep as a special treat or a healthy alternative, then I could see where it would be a good deal.

If, however, you are looking to make several cups a day because you are an avid tea drinker and want to watch your costs, then you may want to counter the cost with a few cups of a cheaper option of tea.

If cost is not a deterrent to making several cups a day, then go for it! It was easy to put together and the coconut oil did not clump once the drink cooled off. (I was not in an extremely cold setting.)

 

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